Customized Speed and Power development training that will meet 2 times a week. Crafted for all sports including than track and field sprint athletes. The service will emphasize maximal speed and acceleration. This is fast explosive movements that will help you move faster. You will also work on the various special strength components that will help keep you healthy and prepare your body for explosive exercise.
Please contact us before purchase to ensure space availability!
Customized Speed and Power development training that will meet 2 times a week. Crafted for all sports including than track and field sprint athletes. The service will emphasize maximal speed and acceleration. This is fast explosive movements that will help you move faster. You will also work on the various special strength components that will help keep you healthy and prepare your body for explosive exercise.
Please contact us before purchase to ensure space availability!