Customized Speed and Power development training that meets twice a week. Crafted for all sports, this service will emphasize maximal speed and acceleration. This is fast explosive movements that will help your overall performance. You will also work on the various special strength components that will help keep you healthy and prepare your body for explosive exercise.
Please contact us before purchase to ensure space availability!
Customized Speed and Power development training that meets twice a week. Crafted for all sports, this service will emphasize maximal speed and acceleration. This is fast explosive movements that will help your overall performance. You will also work on the various special strength components that will help keep you healthy and prepare your body for explosive exercise.
Please contact us before purchase to ensure space availability!